Weight 175.2
2 pancakes (6)
2 slices pepperoni pizza/wheat crust (10)
1 slice cheese pizza(6)
2 banana/choc chip muffins(6)
chicken (4 small pieces) (4)
fettucine 1/2 C (3)
Total (35)
-- exercise 400 calories/30 minutes vigorous (treadmill) (-4)
adjusted total (31)
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