06/07 and 06/08/08

6/7 pretty much a disaster: soccer games and clinic and RSL

6/8: 1scoop shake (2)
yogurt (2)
cheerios with 1% milk (4)
thin sliced steak (5)
baked potato with salsa (2)
chips with salsa (3)
fruit with honey (3)
more chips with salsa (3)
cinnamon streusel muffin (3)
total: (27)

06/06/08

Oatmeal (2)
Turkey 6inch subway (6)

June 5, 2008

Yesterday:
Oatmeal with milk (3)
Bajio tortilla soup w rice & beans (5)
Tortellini (6)
salad with vinagrette (1)
chicken strips-2 (3)
hershey's kisses- 8 (5)
Total (23)

Today: weight 175.2
Oatmeal with raisins and a little milk (4)
tortellini (3)
salad (1)
chicken strips 2 (3)
chips and queso (7)
fettucine(5)
garlic bread(5)
chicken (2)
marinara (1)
Total (31)

Tuesday, May 27, 2008

Breakfast:  fiber/1 scoop protein shake  (3)